®
SWÁSTHYA
YÔGA
SwáSthya Yôga is the most complete Yôga in the world.
Its methodology teaches the philosophy of Yoga through a combination of practical techniques, behavioural foundations, and theoretical knowledge, all within each class.
It’s a structured, living tradition that strengthens the body, sharpens the mind, and elevates your presence, both on and off the mat.
CLASS TYPES
GOOD
VIBES
A perfect atmosphere for beginners
and first-timers.
ENERGETIC VIBES
A stimulating atmosphere for those with some Yôga experience.
INTENSE
VIBES
A challenging atmosphere for intermediate to advanced levels.
RELAXING
VIBES
A relaxed atmosphere focused on flexibility, suitable for all levels.
RESULTS
THE FOUNDER
AND HEAD
TEACHER:
Hello! I'm Rick, and I've been teaching SwáSthya Yôga for a decade, sharing my passion with thousands of students in São Paulo, Brazil, and Australia.
My classes aim to create a joyful experience, guiding students to develop a refined awareness of their mobility, strength, flexibility, and balance, all inspired by a sense of excitement and a touch of art that permeates all aspects of SwáSthya Yôga.
FOLLOW THE VIBE
Daniel Steadman
“Fantastic yoga sessions!
Rick caters to all levels.
I always feel refreshed
after class."
Jessy Handerson
"Best yoga I've found!
Rick is down-to-earth and
the community is supportive. Love it here!"
Serena Scott
“Rick got a knack for making everyone feel welcome, even if you're a complete newbie.”